December 27, 2010

815am - 49
11am - 80
1230pm - 153, run 7 miles
3pm - 63
4pm - 158

December 26, 2010

10am - 43
130pm - 352, run 7 miles
4pm - 78
8pm - 151
11pm - 229

December 25, 2010

9am - 277
12pm - 69
1030pm - 359

December 24, 2010

330am - 349
9am - 310
1220pm - 73
2pm - 121
330pm - 50
845pm - 74
11pm - 34
1130pm - 50

December 23, 2010

10am - 68
1230pm - 315
315pm - 79
745pm - 86
1130pm - 267

December 22, 2010

630pm - 62
9pm - 170
10pm - 143

December 21, 2010

8am - 334
10am - 50

December 20, 2010

8am - 308
1140am - 86
1230pm - 120
130pm - 181, run 7 miles
6pm - 292
8pm - 245
1045pm - 251

December 19, 2010

1015am - 90
1pm - 279, run 7 miles
5pm - 374
630pm - 177
9pm - 65
11pm - 60

December 18, 2010

945am - 204
1230pm - 188, run 4 miles
230pm - 59
445pm - 54
6pm - 53
1030pm - 389
11pm - 354

December 17, 2010

8am - 377
940am - 115
1pm - 123
2pm - run 7 miles
8pm - 72
10pm - 209
11pm - 281

December 16, 2010

8am - 68
10am - 50
12pm - 221
4pm - 104
930pm - 75
11pm - 68

December 15, 2010

745am - 209
1130am - 230
2pm - 151, run 7 miles
415pm - 82
7pm - 106
9pm - 103
1030pm - 51
1130pm - 193

December 14, 2010

730am - 38
12pm - 104
115pm - 124, run 7 miles
5pm - 84
6pm - 28
7pm - 34
830pm - 55
930pm - 194
1030pm - 81

December 13, 2010

745am - 349
12pm - 89
430pm - 114
6pm - 89
8pm - 278
845pm - 333
10pm - 284
11pm - 334

December 12, 2010

120am - 344
8am - LOW
11am - 81
7pm - 120
10pm - 108

December 10, 2010

1130pm - 139

December 11, 2010

7am - 162
11am - 43
1230pm - 140, run 3.5 miles
150pm - 64
245pm - 64
645pm - 141
830pm - 85

December 9, 2010

730am - 80
1130am - 71
120pm - 138, run 8 miles
330pm - 68

December 8, 2010

715am - 36
1130am - 96
230pm - 171, run 7 miles
630pm - 67
8pm - 103
10pm - 139
1130pm - 102

December 7, 2010

830am - 55
12pm - 172
1pm - 135, run 8 miles
520pm - 189
830pm - 187
10pm - 152

December 6, 2010

8am - 49
11am - 73
1230pm - 106, run 8.5 miles
320pm - 234
4pm - 261
5pm - 263
8pm - 78
9pm - 116
11pm - 110

December 5, 2010

230am - 157
9am - 53
145pm - 388, run 7 miles
3pm - 48
730pm - 190
8pm - 174
1030pm - 312???
1115pm - 240

December 4, 2010

930am - 46
130pm - 241
245pm - 70, run 4 miles
4pm - 86
630pm - 215
8pm - 217
11pm - 325

December 3, 2010

745am - 220
3pm - 160
445pm - 40
530pm - 156
745pm - 115
10pm - 130
1140pm - 141

December 2, 2010

930am - 125
1pm - 109, run 7 miles
5pm - 180
8pm - 125
10pm - 158
11pm - 76

December 1, 2010

730am - 213
9am - 259
10am - 196
1pm - 135
5pm - 93
730pm - 117
1030pm - 249

November 30, 2010

830am - 52
11am - 128
1245pm - 139, run 7 miles
330pm - 129
745pm - 159
845pm - 125
930pm - 89
1045pm - 72

November 29, 2010

8am - 54
11am - 162
1pm - 245
130pm - run 7.5 miles
330pm - 49
5pm - 112
630pm - 140
8pm - 149
945pm - 113
11pm - 55

November 28, 2010

930am - 51
2pm - 202, run 7 miles
330pm - 59
7pm - 132
930pm - 69
10pm - 43
11pm - 83

November 27, 2010

10am - 209
12pm - 76
1pm - run 4 miles
945pm - 85
1130pm - 93

November 26, 2010

10am - 179
1pm - 155, run 5 miles
330pm - 63
745pm - 71
1130pm - 73

November 25, 2010

10am - 69
12pm - 67
2pm - run 7 miles
4pm - 68
530pm - 86
730pm - 110
1030pm - 64
1120pm - 71

November 24, 2010

9am - 48
140pm - 150, run 6 miles
240pm - 53
5pm - 161
7pm - 184
9pm - 52
1130pm - 97

November 23, 2010

8am - 44
1045am - 134
12pm - 70
3pm - 156
730pm - 212
9pm - 219
10pm - 233
1130pm - 185

November 22, 2010

1am - 55
745am - 115
11am - 135
1230pm - 178
130pm - run 7 miles
330pm - 91
530pm - 121
7pm - 70
1040pm - 71

November 21, 2010

9am - 43
145pm - 172
3pm - 153, run 7.5 miles
4pm - 73
7pm - 302
9pm - 133
10pm - 79
11pm - 58
1130pm - 58

November 20, 2010

6am - 179
1045am - 142
130pm - 64
145pm - 67
445pm - 203
8pm - 89
11pm - 113

November 19, 2010

8am - 59
11am - 102
545pm - 166
730pm - 75
930pm - 66
1030pm - 47

November 18, 2010

8am - 122
1245pm - 79
130pm - run 6 miles
4pm - 152
5pm - 183
1030pm - 55

November 17, 2010

730am - 130 - BASAL CHECK
1145am - 103
8pm - 47
930pm - 142
1045pm - 205

November 16, 2010

4am - 266
8am - 178
11am - 112
12pm - 178, run 6.5 miles
330pm - 262
430pm - 205
745PM - 58
930PM - 56
11PM - 106

November 15, 2010

745am - 265
1045am - 69
130pm - 253
2pm - 301, run 6.5 miles
4pm - 93
530pm - 72
6pm - 53
740pm - 56
940pm - 64
11pm - 66

November 14, 2010

1245am - 91
445am - 53
6am - 57
1130am - 91
1pm - 280, run 7 miles
330pm - 114
745pm - 183
10pm - 75
11pm - 39
1145pm - 65

November 13, 2010

5am - 218
1130am - 152
245pm - 256, run 4 miles
5pm - 107
620pm - 70
8pm - 244

November 12, 2010

730am - 53
1145am - 158
130pm - 49
6pm - 44, run 5 miles
8pm - 54
11pm -248

November 11, 2010

730am - 231
11am - 140
2pm - run 6.5 miles
7pm - 184
745pm - 188
1030pm - 205
1130pm - 98

November 10, 2010

8am - 248
1115am - 226
1230pm - 154
5pm - 140
8pm - 225
9pm - 243
10pm - 220
1145pm - 94

November 9, 2010

1230am - 184
9am - 55
430pm - 253
5pm - 204, run 5.5 miles

November 8, 2010

8am - 42
1140am - 247
2pm - 152, run 4 mi, bike 30 min
530pm - 140
9pm - 86
1030pm - 158

November 7, 2010

920am - 292
1145am - 253
130pm - 89
2pm - 59
3pm - run 7 miles
6pm - 168
10pm - 103
11pm - 78
1145pm - 68

November 6, 2010

9am - 78
2pm - run 4 miles
1140pm - 97

November 5, 2010

745am - 150
1230pm - 175
130pm - 30 min xtrain, 10*5 burpees, 10 thrusters, 15 KB swings
345pm - 131

November 4, 2010

8am - 153
1130am - 242
130pm - run 3 mi, swim 30 min
345pm - 122
630pm - 195
820pm - 130
930pm - 108
11pm - 83

November 3, 2010

745am - 49
1130am - 101
3pm - 53
5pm - 123
7pm - 46
9pm - 262
1030pm - 308

November 2, 2010

8am - 100
1140am - 164
130pm - 70 min cardio
4pm - 69
645pm - 73
930pm - 173
1045pm - 224

November 1, 2010

730am - 288
1140am - 125
1pm - 229, ride bike 45 min, run 1 mi
5pm - 191
730pm - 289
9pm - 328
945pm - 307
11pm - 144

October 31, 2010

945am - 96
1pm - 192
7pm - 127
920pm - 244
11pm - 86

October 30, 2010

940am - 138
3pm - 69
830pm - 76
1140pm - 94

October 29, 2010

8am - 49
1245pm - 211
130pm - 90 min bike
430pm - 220
745pm - 173
1115pm - 145

October 28, 2010

7am - low
8am - 92
930am - 280
11am - 278
1pm - 60 min swim
6pm - 159
745pm - 237
9pm - 193
1045pm - 149

October 27, 2010

8am - 80
10am - 65
1230pm - 127
115pm - 60 min bike
230pm - 65
9pm - 98

October 26, 2010

845am - 94
11am - 232
1pm - 65 min bike
5pm - 113
730pm - 180
9pm - 184

October 21, 2010

8am - 111
12pm - 203
330pm - 246
5pm - 288????????

October 20, 2010

8am - 183
1145am - 237
1230pm - run 6 miles
230 - 109
430pm - 168
940pm - 198

October 19, 2010

8am - 239
1230pm - 229
115pm - 183, run 6 miles
4pm - 177
7pm - 287 ??? - CHANGE SITE & INSULIN
930pm - 320 (???)
1030pm - 207
11pm- 116

October 18, 2010

8am - 204
1130am - 355 (???)
230pm - 353
7pm - 203
10pm - 200

October 17, 2010

10am - 97
1pm - 233, run 8 miles
7pm - 339
915pm - 215
11pm - 91

October 16, 2010

9am - 216
1pm - 52
5pm - 113
935pm - 278
1130pm - 203

October 15, 2010

12am - 199
9am - 56
1pm - 247, run 6 miles
4pm - 138
730pm - 231
930pm - 187

October 14, 2010

8am - 159
12pm - 189
2pm - 193
4pm - 67
930pm - 99

October 13, 2010

8am - 96
12pm - 124

October 12, 2010

8am - 306
945am - 87
1pm - 123
720pm - 129
930pm - 103

October 11, 2010

8am - 271
1245pm - 203
645pm - 169
930pm - 156
11pm - 118

October 10, 2010

9am - 182
1230pm - 89
145pm - 211, run 8 miles
5pm - 199

October 9, 2010

930am - 247
1245pm - 241
145pm - 260, run 4 miles
320pm - 65
630pm - 195
11pm - 104

October 8, 2010

730am - 279
10am - 55
1230pm - 161
1pm - run 6.5 miles
730pm - 197
1030pm - 300
11pm - 287

October 7, 2010

8am - 186
1140am - 203
430pm - 172
9pm - 178

October 6, 2010

8am - 263
12pm - 215
130pm - run 6 miles
240pm - 57
7pm - 109
930pm - 108

October 5, 2010

8am - 131
12pm - 116
415pm - 140
8pm - 87
9pm - 226

October 4, 2010

8am - 174
1145am - 127
2pm - 199, run 7 miles
445pm - 105
6pm - 170
945pm - 48
1030pm - 48
1120pm - 85

September 16, 2010

8am - 67
1115am - 133
1pm - run 6.75
4pm - 198

September 15, 2010

730am - 168
11am - 78
110pm - 161
2pm - run 7 miles
4pm - 119
8pm - 58
920pm - 205
11pm - 124

September 14, 2010

745am - 48
10am - 163
1230pm - 107
1pm - 123
130pm - run 7.75 miles
340pm - 326
440pm - 310
8pm - 40
930pm - 122

September 13, 2010

730am - 108
1130am - 123
115pm - 172
145pm - run 8 mi
345pm - 112
430pm - 199
6pm - 202
8pm - 79
930pm - 75
11pm - 82

September 12, 2010

945am - 62
130pm - 353, run 10 miles
4pm - 110
630pm - 50
745pm - 151
915pm - 143
1020pm - 105

September 11, 2010

930am - 188
130pm - 101
230pm - 91, run 5 miles
4pm - 84
630pm - 87
930pm - 160
11pm - 109

September 10, 2010

630am - 48
8am - 258
1145am - 112
3pm - 205
4pm - 282
530pm - 276
730pm - 32
8pm - 131
945pm - 106

September 9, 2010

730am - 69
1230pm - 132
130pm - run 7 miles
315pm - 65
7pm - 67
8pm - 60
10pm - 97

September 8, 2010

8am - 85
12pm - 107
130pm - run 8.8
315pm - 117
4pm - 114
7pm - 67
9pm - 202
10pm - 242
1040pm - 237

September 7, 2010

745am - 153
11am - 165
530pm - 145
730pm - 42
930pm - 203
1030pm - 316

September 6, 2010

1am - 194
7am - LOW
10am - 102
1pm - 128, run 8.5 miles
430pm - 274
7pm - 66
10pm - 43

September 5, 2010

745am - 222
10am - 33
2pm - 264, run 10 miles
6pm - 106
815pm - 77

September 4, 2010

10am - 47
1230pm - 167
145pm - 125, run 4 miles
7pm - 144
945pm - 90
1130pm - 64

September 3, 2010

8am - 49
11am - 204
12pm - run 6 miles
2pm - 84
5pm - 42
10pm - 165
1115pm - 123

September 2, 2010

8am - 106 (new site)
1030am - 311
12pm - 225
145pm - 286, run 7 miles
4pm - 102
740pm - 46
930pm - 126

September 1, 2010

730am - 133
1140am - 157
2pm - 149, run 6.5 miles
5pm - 136
740pm - 68
930pm - 55

August 31, 2010

745am - 150
11am - 126 BASAL CHECK
115pm - 124
3pm - 225, run 8.5 miles
515pm - 157
7pm - 178
930pm - 156
1045pm - 69

August 30, 2010

730am - 44
1145am - 161
140pm - 204
240pm - 205
445pm - 73
8pm - 46
940pm - 138

August 29, 2010

945am - 172
130pm - 218, run 10 miles
4pm - 115
530pm - 102
930pm - 47
11pm - 72

August 28, 2010

1am - 149
930am - 61
1230pm - 231
145pm - 213, run 4 miles
3pm - 98
7pm - 55
10pm - 126
1115pm - 135

August 27, 2010

745am - 222
1145am - 119
1pm - 139, run 5.5 miles
645pm - 124
8pm - 57

August 26, 2010

730am - 55
11am - 231
215pm - 201, run 6 miles
515pm - 94
8pm - 48
930pm - 135

August 25, 2010

730am - 106 BASAL CHECK
830am - 98
9am - 89
11am - 81
1pm - 176, run 7.4 miles
620pm - 242
915pm - 48

August 24, 2010

630am - 257
1215pm - 106
6pm - 192
930pm - 189
1045pm - 154

August 23, 2010

730am - 77
815am - 61
1115am - 154
130pm - 51
230pm - run 8 miles
5pm - 183
730pm - 166
930pm - 65
11pm - 61

August 22, 2010

220am - 255
845am - 64
1pm - 318
2pm - 373, run 9 miles
530pm - 91
615pm - 216
915pm - 117

August 21, 2010

9am - 66
1230pm - 315
2pm - 367, run 4 miles
3pm - 71
645pm - 42
10pm - 186
1145pm - 164

August 20, 2010

645am - 120
11am - 91
12pm - run 7 miles
3pm - 281
345pm - 272
7pm - 116
10pm - 277
1115pm - 194

August 19, 2010

8am - 197
11am - 273
230pm - 207
645pm - 317
8pm - 306, change site
9pm - 386
10pm - 389
1020pm - 275
11pm - 242

August 18, 2010

730am - 157
12pm - 229
2pm - 245, run 7.3
415pm - 93
6pm - 88
9pm - 290

August 17, 2010

8am - 246
1215pm - 195
145pm - run 8 miles
430pm - 134
930pm - 138

August 16, 2010

730am - 101
3pm - 339
6pm - 60
940pm - 74

August 15, 2010

930am - 62
1130am - 86
12pm - 101
3pm - 228, run 9 miles
5pm - 53
6pm - 116
10pm - 175
11pm - 85

August 14, 2010

10am - 114
1pm - 292, run 4 miles
430pm - 67
10pm - 95

August 13, 2010

445am - 203
2pm - 57
230pm - 110
3pm - run 7 miles
715pm - 83
945pm - 66

August 12, 2010

745am - 199
10am - 284
1pm - 105
4pm - 66
930pm - 85

August 11, 2010

8am - 164
11am - 139
330pm - 144
630pm - 60
930pm - 118

August 10, 2010

745am - 109
1215pm - 128
130pm - 113
330pm - 2.1 mi, 99 pull-ips, 99 military press, 20 min
515pm - 43
930pm - 243

August 9, 2010

745am - 191
230pm - 100
330pm - 70 dumbbell swing, walking lunge, thruster, superman, deadlift; 140 jumprope, 20:30, run 3.2
530pm - 56
8pm - 158
1030pm - 146

August 8, 2010

930am - 234
12pm - 85
2pm - run 7.7 miles
245pm - 128
5pm - 190
8pm - 236
1030pm - 114

August 6, 2010

1am - 57
730am - 41
130pm - 144, 5 burpees, 10 thrusters, 15 dumbbell swings, 10 times, run 3 miles
4pm - 45
815pm - 55

August 7, 2010

1am - 112
4am - LOW
930am - 63
2pm - 153, run 4 miles
330pm - 45
730pm - 325
9pm - 110
1030pm - 83
1130pm - 78

August 5, 2010

730am - 270
1045am - 51
215pm - 85
3pm - run 7.5 miles
5pm - 71

August 4, 2010

8am - 64
1130am - 162
2pm - 50
7pm - 92
1015pm - 29
11pm - 49

August 3, 2010

700am - 126
1pm - 191
2pm - 6*6 DL, MP, clean, squat, increasing weight, run 4 miles
4pm - 50
930pm - 190

August 2, 2010

745am - 52
12pm - 181
130pm - 306
2pm - 21-15-9 pull-up, thruster (8:51); 5 miles
4pm - 115
8pm - 164
930pm - 105
11pm - 94
130 lbs

August 1, 2010

10am - 98
120pm - 239
2pm - run 7 miles
320pm - 71
530pm - 162
9pm - 122
11pm - 76

July 31, 2010

930am - 229
120pm - 145, run 4 miles
230pm - 86
11pm - 98

July 30, 2010

745am - 72
12pm - 166
1pm - 10, 9, 8...deadlift, bench, clean; 4 miles
430pm - 99
730pm - 73
10pm - 51
11pm - 45

July 29, 2010

8am - 112
12pm - 130
130pm - 5, 6, 7, 8, 9, x deadlift, dumbell clean, military press, squat, run 4
420pm - 163
730pm - 136
10pm - 136

July 28, 2010

2am - 80
8am - 63
920am - 144
945am - 170
12pm - 108
5pm - 216
6pm - 276
9pm - 173
1030pm - 132
11pm - 95

July 27, 2010

740am - 108
1030am - 241
1pm - 135
310pm - 264, 10*7 burpee, deadlift, squat; 3.2 miles
530pm - 215
630pm - 305
9pm - 106
1030pm - 72

July 26, 2010

745am - 152
11am - 266
2pm - 239
3pm - run 7.7
430pm - 99
8pm - 105
10pm - 85

July 25, 2010

9am - 146
130pm - 328
2pm - 330, run 7 miles
330pm - 155
5pm - 209
7pm - 63
9pm - 102

July 24, 2010

930am - 60
1pm - 239
3pm - 271, run 4 miles
645pm - 149
930pm - 40
11pm - 52

July 23, 2010

720am - 40
12pm - 213
130pm - 267
2pm - 21-15-9, thruster, pull-up; 4.3 miles
330pm - 95
7pm - 77
10pm - 153

July 22, 2010

8am - 351
11am - 60
230pm - 107
430 - 73
530pm - 77
6pm - 70
630pm - run 3 miles
9pm - 263
1045pm - 233

July 21, 2010

830am - 211
1130am - 299
430pm - 203
9pm - 204
11pm - 222

July 20, 2010

830am - 55
130pm - run 6.5 miles
4pm - 54
8pm - 127
10pm - 148

July 19, 2010

8am - 73
12pm - 84
2pm - 209
230pm - 80 wall-balls, 80lbs run 4 miles
4pm - 39
730pm - 56
10pm - 91

July 18, 2010

9am - 61
130pm - 107
2pm - run 7 miles
340pm - 79
630pm - 197
10pm- 162

July 17, 2010

930am - 317
12pm - 126, run 4 miles
1pm - 125
430pm - 91
10pm - 119
12am - 140

July 16, 2010

730am - 157
10am - 68
1145am - 99
2pm - 122
230pm - run 5 miles, 21-15-9-3 military press, deadlift
430pm - 127
7pm - 46
940pm - 91
1040pm - 101

July 15, 2010

730am - 117
1230pm - 91
5pm - 58
6pm - 81
8pm - 60
12pm - 108

July 14, 2010

330am - 175
8am - 57
1pm - 132
230pm - 157
3pm - 10 pull-ups (assisted 40 lb) & 10 push-press / 5.5 miles
5pm - 96
8pm - 87
930pm - 75
11pm - 60

July 13, 2010

8am - 133
1120am - 127
3pm - 226, run 8.5 miles
6pm - 106
720pm - 216
9pm - 251
10pm - 237
11pm - 134

July 12, 2010

1am - 43
8am - 95
11am - 74
2pm - 234
620pm - 56
930pm - 246
1030pm - 186

July 11, 2010

9am - 50
11am - 280
2pm - 132, run 7 miles
4pm - 55
7pm - 188
930pm - 156
1030pm - 135
1130pm - 81

July 10, 2010

9am - 81
12pm - 273, run 4 miles
130pm - 49
430pm - 109
7pm - 97
1030pm - 50
1130pm - 58

July 9, 2010

930am - 58
1130am - 211
2pm - 281
230pm - run 7 miles
4pm - 43
6pm - 85
7pm - 111
8pm - 84
10pm - 177
11pm - 181

July 8, 2010

730am - 133
945am - 185
1215pm - 161
445pm - 281
530pm - run 7 miles
10pm - 43

July 7, 2010

8am - 78
2pm - 98
7pm - 153
9pm - 133
1030pm - 194

July 6, 2010

8am - 237
2pm - 198
1030pm - 63

July 5, 2010

930am - 59
2pm - 360, run 7.5 miles
4pm - 82
6pm - 202
8pm - 114
930pm - 93

July 4, 2010

930am - 67
1130am - 164, run 6.5 miles
2pm - 99
530pm - 246
1030pm - 160

July 4, 2010

930am - 67
1130am - 164, run 6.5 miles
2pm - 99
530pm - 246
1030pm - 160

July 3, 2010

9am - 53
1130am - 270, run 4 miles
230pm - 159
7pm - 65
1030pm - 87

July 2, 2010

940am - 68
11am - 318
1130am - run 7 miles
1pm - 78
4pm - 86
7pm - 43
10pm - 106

July 1, 2010

7pm - 41
11pm - 217

June 30, 2010

1am - 234
745am - 221
1200pm - 205
130pm - run 9 miles
345pm - 168
430pm - 236

June 29, 2010

8am - 166
1130am - 224
4pm - 209
7pm - 162
930pm - 195

June 28, 2010

8am - 78
12pm - 74
130pm - 289, run 7 miles
340pm - 43
540pm - 50
930pm - 96

June 27, 2010

10am - 49
1pm - 160, run 8.5 miles
10pm - 75

June 26, 2010

10am - 273
12pm - 100
1pm - 162
230pm - 255, run 4 miles
4pm - 46
6pm - 85
11pm - 102

June 25, 2010

8am - 42
11am - 106
3pm - 166
5pm - 180
645pm - 85, run 5 miles
10pm - 103

June 24, 2010

8am - 48
12pm - 196, run 6 miles
3pm - 68
730pm - 108
1030pm - 44
1110pm - 32
1130pm - 46

June 23, 2010

745am - 47
11am - 142
1pm - 226
2pm - run 8 miles
4pm - 78
7pm - 114
930pm - 111
1030pm - 41

June 22, 2010

7am - 106
10am - 231
12pm - 212
140pm - 144
3pm - 50
615pm - 100
930pm - 99

June 21, 2010

8am - 134
11am - 122
1pm - 151
2pm - run 9 miles
5pm - 153
7pm - 219
8pm - 159
10pm - 47
11pm - 48

June 20, 2010

9am - 66
11am - 135
1pm - 228
2pm - run 7 miles
8pm - 94
11pm - 90

June 19, 2010

230am - 73
930am - 137
12pm - 179
5pm - 135
10pm - 68

June 18, 2010

730am - 160
130pm - 233
230pm - run 6 miles
415pm - 41
630pm - 281
730pm - 238
1130pm - 63

June 17, 2010

8am - 173
1130am - 227
225pm - 209
345pm - 177
4pm - run 8.6 miles
530pm - 158
8pm - 61
10pm - 134

June 16, 2010

8am - 238
1130am - 119
230pm - 176
4pm - 211
8pm - 122
930pm - 76

June 15, 2010

430am - 146
8am - 88
1130am - 86
1pm - 198
230pm - run 6.75 miles
4pm - 62
730pm - 143
8pm - 178
930pm - 176
11pm - 53
1130pm - 72

June 14, 2010

730am - 189
1130am - 121
130pm - run 7.5miles
330pm - 92
530pm - 86
9pm - 101
1030pm - 138
11pm - 129

June 13, 2010

2am - 73
10am - 79
1230pm - 93
5pm - 330, run 7 miles
7pm - 33
830pm - 95
1020pm - 215

June 12, 2010

9am - 145
12pm - 107
2pm - 268, run 4 miles
4pm - 70
7pm - 209
9pm - 200
11pm - 93

June 11, 2010

730am - 237
940am - 179
1145am - 173
2pm - 103, run 6 miles
4pm - 183
8pm - 157
10pm - 282
11pm - 207

June 10, 2010

1215am - 62
9am - 54
130pm - 181
2pm - run 6 miles
445pm - 152
10pm - 94
11pm - 54

June 9, 2010

8am - 43
1130am - 206
12pm - run 7 miles
2pm - 85
940pm - 93
1130pm - 62

June 8, 2010

8am - 46
1130am - 113, check basal, no food
130pm - 56
4pm - 81
7pm - 99
930pm - 163
11pm - 147

June 7, 2010

8am - 50
1230pm - 122
130pm - 207
3pm - run 8.5 miles
530pm - 58
10pm - 51

June 6, 2010

11pm - 72

June 5, 2010

930am - 54
1pm - 164

June 4, 2010

930am - 60
11am - 188
1145am - 201
115pm - 51
3pm - 137
6pm - 99
9pm - 131
11pm - 64

June 3, 2010

745am - 76
11am - 94
1pm - 74
3pm - 108
5pm - 36
630pm - 212
10pm - 213
11pm - 55

June 2, 2010

745am - 47
1pm - 83
2pm - 119, run 6 miles
345pm - 51
5pm - 117
640pm - 38
8pm - 178
10pm - 180

June 1, 2010

8am - 52
11am - 66
1pm - 135
2pm - run 8 miles
530pm - 138
730pm - 41
10pm - 136

May 31, 2010

12am - 55
10am - 55
1130am - 260
1pm - 306
2pm - 246
4pm - 48
6pm - 225
7pm - 237
8pm - 216
10pm - 148
11pm - 77

May 30, 2010

9am - 42
11am - 230
1pm - 262

May 29, 2010

10am - 42
11am - 144
1pm - 42
4pm - 46
6pm - 235
7pm - 250
9pm - 323
10pm - 297
1145pm - 58

May 28, 2010

830am - 133
11am - 112
3pm - 191

May 27, 2010

8am - 135
2pm - 211, run 8 miles
5pm - 47
7pm - 37
10pm - 85

May 26, 2010

6am - 99
430pm - 101
730pm - 36
8pm - 66
12pm - 57

May 25, 2010

730am - 93
1145am - 138
3pm - 323
440pm - 196
5pm - 55
11pm - 189
1115pm - 167

May 24, 2010

8am - 88
11am - 160
215pm - 213, run 7 miles
730pm - 103
11pm- 134

May 23, 2010

845am - 284
1240pm - 203, run 7 miles
230pm - 118
530pm - 129
1030pm - 35
11pm - 60

May 22, 2010

9am - 49
12pm - 386
115pm - 281
3pm - 132
4pm - 76
430pm - 89
6pm - 174
6pm - 189
620pm - 286
730pm - 326
8pm - 275
11pm - 26
1130pm - 41

May 21, 2010

740am - 112
820am - 98
11am - 137
130pm - run 7 miles
315pm - 50
630pm - 225
9pm - 233
1130pm -pm - 31

May 20, 2010

745am - 103
830am - 68
1030am - 52
115pm - 185
2pm - run 6 miles
5pm - 75
7pm - 102
930pm - 198
1040pm - 201

May 19, 2010

730am - 296
11am - 68
420pm - 135
615pm - 44
1030pm - 286

May 18, 2010

8am - 58
1030am - 68
2pm - 164, run 5.5 miles
5pm - 126
745pm - 50
930pm - 88
11pm - 73

May 17, 2010

8am - 37
12pm - 140
245pm - 205
3pm - run 4.5 miles
6pm - 147
930pm - 172
1115pm - 147

May 16, 2010

9am - 171
12pm - 305
2pm - 69
430pm - 175
8pm - 229
1030pm - 115
1115pm - 57

May 15, 2010

930am - 57
1pm - 402
2pm - 258
4pm - 40
7pm - 78
11pm - 76

May 14, 2010

8am - 301
1030am - 324
1130pm - 213
1230pm - 132, run 7 miles
4pm - 184
7pm - 166
8pm - 59
11pm - 163

May 13, 2010

930am -70
1145am - 184
3pm - 308
5pm - 220
8pm - 44
10pm - 93
12am - 181

May 12, 2010

845am - 75
10am - 213
2pm - run 4 miles
6pm - 46
10pm - 149

May 11, 2010

730am - 40
1045am - 160
1pm - 219
340pm - 51
8pm - 313
930pm - 155

May 10, 2010

4am - 181
8am - 130
11am - 76
1245pm - 201
1pm - run 3 miles
430pm - 241
730pm - 157
1030pm - 54

May 9, 2010

930am - 56
130pm - 176
220pm - 163
4pm - 42
8pm - 200
1030pm - 125

May 8, 2010

930am - 33
1145am - 196
4pm - 221
10pm - 51

May 7, 2010

745am - 130
10am - 96
12pm - 245
330pm - 44
8pm - 221
1140pm - 129

May 6, 2010

8am - 64
1130anm - 85
3pm - 97
6pm - 118
930pm - 269
1040pm - 140

May 5, 2010

740am - 145
1040am - 173
1pm - 194
130pm - run 5 miles
4pm - 153
6pm - 110
9pm - 114
11pm - 61

May 3, 2010

730am - 50
1130an - 146
3pm - 241
5pm - 194
930pm - 197
11pm - 96

May 4, 2010

8am - 110
1030am - 193
2pm - 103
240 - 62
4pm - 159
8pm - 125
9pm - 163
1145pm - 104
12am - 43

May 2, 2010

2am - 298
930am - 270
11am - 215
5pm - 52
10pm - 162
11pm - 235
1130pm - 242

May 1, 2010

9am - 57
12pm - 307
1pm - 397
130pm - 328
245pm - 145
330pm - 59
330pm - 64
6pm - 172
630pm - 278
8pm - 271
10pm- 74
1145pm - 38

April 30, 2010

730am - 92
1230pm - 145
230pm - 173, run 4 miles
11pm - 197

April 29, 2010

8am - 203, switch insulin
12pm - 175
230pm - 220, run 4 miles
530pm - 132
9pm - 332

April 28, 2010

630am - 152
230pm - 139
8pm - 185

April 27, 2010

315am - 246
8am - 130
11am - 273 (change sites)
130pm - run 5 miles
220pm - 57
8pm - 159
1030pm - 108

April 26, 2010

130am - 300
8am - 277
11am - 199
1230 - 211
130pm - run 4 miles
230pm - 95
4pm - 190
515pm - 263
830pm - 182
11pm - 93

April 25, 2010

9am - 41
2pm - 311
230pm - run 2.3 miles
4pm - LOW
930pm - 237
1130pm - 152

April 24, 2010

130am - 179
9am - 63
1pm - 131
115pm - run 3.25 miles
230pm - 102
3pm - 90
4pm - 271
630pm - 247
7pm - 251
1130pm - 50

April 23, 2010

9am - 85
1130pm - 266
3pm - 64
615pm - 234
930pm - 205
11pm - 233
1130pm - 179

April 22, 2010

9am - 147
11am - 327
12pm - 326
2pm - 21
3pm - 101
7pm - 125
11pm - 364

April 21, 2010

745am - 118
11am - 91
2pm - 77
445pm - 263
6pm - 114
11pm - 199

April 20, 2010

8am - 239
12pm - 59
2pm - 246
230pm - run 4 miles
5pm - 70
8pm - 126
11pm - 89

April 19, 2010

8am - 56
1130am - 108
330pm - 174
730pm - 192
11pm - 91

April 18, 2010

11am - low

April 17, 2010

9am - 103
130pm - 262
3pm - 234, run 3 miles
430pm - 53
8pm - 197

April 16, 2010

10am - 248
1130am - 189
2pm - run 3 miles
430pm - 208
545pm - 152

April 15, 2010

730am - 39
1030am - 139
1130am - 45
130pm - 207
530pm - 194

April 14, 2010

8am - 163
1230pm - 130
2pm - run 5 miles
5pm - 227
940pm - 165

April 13, 2010

8am - 238
1130am - 193
1pm - 214
130pm - run 5.5 miles
315pm - 40
530pm - 110
9pm - 294
10pm - 216
2pm - run 4.4 miles

April 12, 2010

11am - 198
1pm - 208
8pm - 330
1030pm - 69

April 11, 2010

8am - 84
11am - 260
1130am - run 7 miles
6pm - 323
630pm - 327
11pm - 50

April 10, 2010

930am - 146
1220pm - 51
130pm - 56
2pm - run 3 miles
430pm - 108
8am - 39
1030pm - 103

April 9, 2010

8am - 191
530pm - 68
8pm - 217
1030pm - 236

April 8, 2010

830am - 65
11am - 153
1230pm - 99
2pm - 76
4pm - 133
630pm - 81
11pm - 116
12am - 143

April 7, 2010

830am - 163
11am - 263
1240pm - 288
3pm - 209
615pm - 142
930pm - 201

April 6, 2010

8am - 153
1030 - 230
1115am - 113
3pm - 100
630pm - 58
8pm - 163
10pm - 281

April 5, 2010

8am - 198, 1.8 units
11am - 227
3pm - 182
640pm - 135
9pm - 277
1030pm - 279
1130pm - 206

April 4, 2010

930am - 175
1pm - 212
6pm - 58
940pm - 136
11pm - 100

April 3, 2010

10am - 222
1pm - 210
730pm - 148
1145pm - 287

April 2, 2010

4am - 171
8am - 161
11am - 293
2pm - 169
3pm - 327
630pm - 147

April 1, 2010

8am - 157
1030am - 201
1pm - 210
130pm - run 5 miles
4pm - 359
7pm - 102
10pm - 71
1130pm - 55

March 31, 2010

5am - 266
815am - 100
1115 - 134
2pm - 71
720pm - 110
8pm - 156
1045pm - 212

March 30, 2010

745am - 123
11am - 70 (basal check; no bfast - dropped a little btwn 1030 and 1130 but stayed in 70s)
1230pm - 83
2pm - 148
230pm - run 6 miles
445pm - 80
720pm - 140
11pm- 43

March 27, 2010

10am - 42
3pm - 255
7pm - 162
10pm - 274

March 28, 2010

930am - 129
12pm - 57
140pm - 89
230pm - run 7 miles
6pm - 49
730pm - 111
8pm - 160
10pm - 167
1130pm - 129

March 29, 2010

230am - 206
8am - 118
12pm - 80
2pm - 202
530pm - 145
9pm - 130
11pm - 66
1120pm - 58

March 26, 2010

8am - 51
11am - 237
12pm - 179
1pm - 111
3pm - 155, run 6.4 miles
445pm - 145
630pm - 110

March 25, 2010

830am - 264, 2.3 units
1120am - 277, 2 units
130pm - 227
4pm - 69
10pm - 216

March 24, 2010

1am - low
8am - 237
12pm- 222
215pm - 161
230pm - run 6 miles
6pm - 96
10pm - 294
1130pm - 123

March 23, 2010

8am - 50
11am - 117
2pm - 120
230pm - run 5 miles
530pm - 183
720pm - 213
10pm - 131
11pm - 73

March 18, 2010

8am - 201
12pm - 203
6pm - 261
10pm - 79

March 19, 2010

930am - 36
11am - 118
1pm - 91
130pm - run 6 miles
4pm - 77
6pm - 63
8pm - 128
1030pm - 55

March 20, 2010

945am - 253
1pm - 51
4pm - 75
1120pm - 160

March 21, 2010

9am - 54
1pm - 346
2pm - run 7 miles
5pm - 156
7pm - 307
10pm - 46

March 22, 2010

8am - 277
1145am - 128
430pm - 182
10pm - 221

March 17, 2010

8am - 112
11am - 202
245pm - 148
315pm - run 7 miles
530pm - 69
730pm - 99
930pm - 198
1130pm - 161

March 16, 2010

8am - 111
845 am - 155
10am - 170
11am - 103
430pm - 122
645pm - 215

March 13, 2010

6am -163
930am - 89
1130am - 216
2pm - 126
6pm - 74

March 14, 2010

9am - 143
11am - 295
12pm -324
1pm - 337
2pm - run 7.5 miles
3pm - 59
445pm - 247
7pm - 277
10pm - 75

March 15, 2010

2am - 248
645am - 152
11am - 164
2pm - 310
230pm - run 6.25 miles
530pm - 183
10pm - 111

March 12, 2010

8am - 114
1pm - 134
2pm - run 6.5 miles
430pm - 145
6pm - 153
9pm -123
1130pm - 83

March 11, 2010

5am - 261
8am - 96
11am - Low
1pm - 196
4pm - 246
730pm - 58
930pm - 184

March 10, 2010

6am - 112
1140am - 205
130pm - 90
2pm - 129
230pm - run 7 miles
430pm - 85
630pm - 180
9pm - 226
1030pm - 96
11pm - 59

March 9, 2010

730am - 126
11am - 206
1pm - 212, run 6.5 miles
430pm - 84
9pm - 80

March 6, 2010

945am - 114
1120am - 206
230pm - 66
4pm - 114, run 3 miles
430pm - 127
730pm - 237
10pm - 272
1130pm - 237

March 7, 2010

10am - 119
2pm - 254
230pm - run 7 miles
4pm - 61
5pm - 140
730pm - 151
10pm - 156
1115pm - 185

March 8, 2010

8am - 222
1115am - 246
1pm - 194
4pm - 100
930pm - 151
1130pm - 145

March 5, 2010

8am - 153
1130am - 165
145pm - 232
215pm - run 7 miles
4pm - 68
630pm - 126
10pm - 101
1145pm - 72

March 4, 2010

730am - 119
1130am - 166
4pm - 97
730pm - 97
930pm - 185
11pm - 229

March 3, 2010

730 am - 195, 1.5 units, cereal
10am - 249, 0.5 units
1130am - 173
130pm - run 6.7 miles
230pm - 61
415pm - 131
7pm - 105
10pm - 205, 0.5 units

March 2, 2010

8am - 354, 4.5 units
11am - 172
1pm - 170
230pm - 143
6pm - 95
730pm - 136
10pm - 156
1115pm - 88

March 1, 2010

740am - 191, 2 units, cereal
11am - 170
2pm - 211, run 6.5 miles
430pm - 146
530pm - 248, 1.5 units
740pm - 296
9pm - 137
1045pm - 73
1130pm - 76

February 28, 2010

10am - 178
1pm - 165, run 7 miles
530pm - 154
8pm - 330, 2 units
9pm - 334, 2 units
10pm - 243
1145pm - 154

February 22, 2010

1240pm - 64
145pm - 56
220pm - 118
330pm - 104
730pm - 355
10pm - 172

February 23, 2010

9am - 123
11am - 71
120pm - 54
430pm - 195
7pm - 209
10pm - 264

February 24, 2010

930am - 97
1145am - 255
4pm - 203
820pm - 261
11pm - 165

February 25, 2010

940am - 77
1pm - 355
8pm - 319
11pm - 237

February 26, 2010

930am - 232
2pm - 313
6pm - 164
730pm - 239
10pm - 166

February 27, 2010

1030am - 164
1pm - 335, 1 unit
130pm - 313, 2 units
330pm - 137
5pm - 126
830pm - 265
11pm - 271
1230am - 267

February 18, 2010

440am - 83
530am - 60
8am - 83
9am - 87
10am - 48
1140pm - 195, run 8 miles
530pm - 143

February 17, 2010

530am - 85
730am - 56
11am - 155
2pm - 84
230 - 91, run 4 miles
430pm - 149
5pm - 175
6pm - 193
830pm - 177
11pm - 119

February 15, 2010

10am - 167
1pm - 146
2pm - 186, run 9 miles
4pm - 113
7pm - 146
845pm - 192
10pm - 169
1145pm - 100

February 16, 2010

745 - 78, apple
930am - 50
1215pm - 87
2pm - 158, run 8 miles
6pm - 129
745pm - 106
9pm - 119
1030pm - 122

February 13, 2010

930am - 134
1pm - 94
3pm - 89
5pm - 34
6pm - 154
7pm - 231
8pm - 286
830pm - 293
9pm - 303
10pm - 304
11pm - 295
1130pm - 283

February 13, 2010

7pm - 231
8pm - 286
830pm - 293
9pm - 303
10pm - 304
11pm - 295
1130pm - 283

February 14, 2010

130am - 237
3am - 225
430am - 291
545am - 103
1020 - 127
120pm - 185
4pm - 145
720pm - 205
9pm - 312
930pm - 301
1020pm - 298
1130pm - 207

February 12, 2010

8am - 56
11am - 53
1pm - 74
130pm - 88
2pm - run 8 miles
340pm - 159
6pm - 116
9pm - 190
11pm - 223

February 11, 2010

8am - 259, 2.8 units, cereal
11am -206
12pm - run 9 miles
2pm - 92
4pm - 114
6pm - 84
8pm - 57
9pm - 186, 0.5 units
1030pm - 226, 1 unit

126.4 lbs

February 10, 2010

8am - 64, 1 unit, cereal and milk
1130am - 209, 1 unit
12pm - lunch, 2 units
430pm - 90
545pm - 138
8pm - 117
920pm - 149
11pm - 57

February 9, 2010

8am - 87, cereal, 1.3 units
10am - 117
12pm - 88
1245 - 158
1pm - run 7 miles (TM)
350pm - 136
440pm - 63
7pm - 122
920pm - 195
11pm - 162

February 6, 2010

820am - 51
11am - 217
1pm - run 8 miles
3pm - 189
530pm - 102
930pm - 212
11pm - 208
1145pm - 195

February 7, 2010

930am - 137
130pm - 352, 2 units
2pm - run 8 miles
930pm - 235

February 8, 2010

9am - 206
11am - 215
12pm - 206
1230pm - run 8 miles
2pm - 114
4pm - 241
520pm - 182
7pm - 77
830pm - 104
1030pm - 41
12am - 47

February 5, 2010

8am - 162
11am - 140
1230 - 223
1pm - run 8 miles
3pm - 212, 2 units
5pm - 117
8pm - 123
10pm - 193
1045pm - 225
1130pm - 300

February 4, 2010

3am - 288
730am - 206, 2.5
11am - 109
1pm - 204, run 9 miles
3pm - 2 units
330pm - 186
5pm - 257, 0.5 units
7pm - 66
10pm - 169
11pm - 95

February 3, 2010

4am - 284, 1.5 units
8am - 105
11am - 134
2pm - 87
4pm - 181
7pm - 120
10pm - 79

February 2, 2010

430am - 240
8am - 89, cereal and milk, 0.7 units
10am - 65
1215pm - 195
1pm - run 8 miles
230pm - 96
330pm - 196, 2 units
430pm - 220, 0.5 units
630pm - 50
9pm - 76
1040pm - 147

February 1, 2010

2am - 130
8am - 64
10am - 113
1130 - 78
12 - lunch, 2 units
2pm - 151
3pm - run 7.2 miles
420pm - 58
7pm - 57
9pm - 156
1030pm - 97
1130pm - 76

January 31, 2010

930am - 131
1pm - 100
2pm - 133
240pm - run 7.8 miles
6pm - 50
7pm - 128
830pm - 75
10pm - 92
1045pm - 63
1130pm - 54
1150pm - 58

January 30, 2010

940am - 125
130pm - 122
930pm - 181
11pm - 201

January 29, 2010

8am - 156, cereal and milk, 2 units
1040am - 67, yogurt, 0.4 units
1230pm - 87
130pm - 94
2pm - 142
230pm - run 8.5 miles (75 minutes)
445pm - 52
7pm - 121
920pm - 130
1120pm - 77

January 28, 2010

730am - 231
1030am - 72, yogurt, 4 glucose tabs
11am - 67, run 6.5 miles
1245pm - 85
3pm - 200, 0.5 units
530pm - 48
8pm - 258
9pm - 226
11pm - 237

January 27, 2010

8am - 50, 1 unit, cereal
10am - 243, 1 unit
1130 - 218, 1 unit, wheat thins
230pm - 161, 1 unit, yogurt
5pm - 262, 1.8 units
6pm - 119
9pm - 84
1030pm - 49, juice box

January 26, 2010

8am - 56, 1 unit, cereal & milk
945am - 144
1115am - 167
130pm - 202
230pm - 256, run 6 miles
430pm - 142
6pm - 152
8pm - 159
9pm - 239
1030pm - 145
1130pm - 83

January 25, 2010

4am - 195
8am - 154, 2 units, cereal and milk
10am - 169
12pm - 245
1pm - run 7.6 miles
230pm - 200, 1 unit, yogurt
4pm - 244, 1 unit
445pm - 217
6pm - 154
730pm - 101
9pm - 197
1045pm - 131

123.8 lbs

January 21, 2010

830am - 220
11am - 297
12pm - run 6 miles
330pm - 210
8pm - 113
11pm - 96

January 22, 2010

730am - 247
530pm - 197
8pm - 259

January 23, 2010

9am - 233
3pm - 110, run 3 miles

January 24, 2010

10am - 113
2pm - 171
3pm - 224, run 8.4 miles
5pm - 224, 1 unit
6pm - 273, 1 unit
8pm - 207, 1 unit
830 - dinner, 3 units
930pm - 128

January 20, 2010

2am - 180
8am - 206, 2.5 units
10am - 225
12pm - 148
230pm - 220, .5 units
5pm - 189, .5 units
9pm - 190

January 19, 2010

745am - 193
11am - 116
1230pm - 79
130pm - run 6 miles
3pm - 374
345pm - 247
530pm - 263
7pm - 275
3pm - 374
9pm - 113
10pm - 57
1030pm - 60
11pm - 64

January 18, 2010

930am - 83, cereal and milk, 1 unit
12pm - 238
1230pm - run 7.3 miles
2pm - 118
6pm - 230, 1 unit
9pm - 186
1030pm - 120

January 17, 20101

10am - 156
1230pm - 309, 1 unit
130pm - 361
230pm - run 8 miles
345pm - 51
420pm - 82
500pm - 180
9pm - 267, 2 units
1030pm - 137
1130pm - 131

January 16, 2010

930am - 183
1130am - 161
1pm - 144
2pm - 105
3pm - 69
6pm - 265, 2 units
7pm - 297, 2 units
9pm - 310, 4 units
11pm - 221

January 15, 2010

8am - 160, 2 units (site change), cereal and milk
11am - 194
115pm - 139, yogurt, crackers
230pm - 191
3pm - run 6.75 miles
5pm - 125
8pm - 120
9pm - 91
11pm - 49
1130pm - 41
126.2 lbs

January 14, 2010

1am - 1 unit
8am - 42, .7 units, cereal and milk
1130am - 126, 1 unit, crackers and yogurt
1pm - 183
215pm - 229
230pm - run
4pm - 63
7pm - 78
1030pm - 90

January 13, 2010

8am - 216, 1.5 units, cereal and milk
1030am - 1 unit
1130am - 196
230 - 189
3pm - run 7.5 miles
445pm - 96
730pm - 163
830pm - 263
930pm - 267
1030pm - 157

January 12, 2010

8am - 246, 1 unit
9am - yogurt, 1 unit
10am - 175
12pm - soup, bread, 2.5 units
230pm - 300, 2 units
4pm - 71
8pm - 150, 4 units, soup and bread
10pm - 135

January 11, 2010

8am - 166, 1 unit, yogurt
11am - 181
1130 - run 9 miles
130pm - 221, 2 units
220pm - 1 unit
3pm - 213
7pm - 90
11pm - 88

January 10, 2010

930am - 176, 5 units, waffles
12pm - 216
130pm - 215, 0.5 unit
230pm - run 7 miles
4pm - 78
5pm - 88
830pm - 58
10pm - 48
1030pm - 61

January 9, 2009

10am - 170, pancakes, 5 units
2pm - 205
3pm - run 3 miles
4pm - 76
630pm - 229, 1.5
8pm - 201, 6 units, chipotle
10pm - 3 units, dessert
11pm - 43, candy
12pm - 45

January 8, 2010

8am - 181, 1.5, cereal and milk
1120am - 299, 2 units
12pm - 1 unit, 1/2 bagel and cream cheese
1245pm - 261
2pm - 241
300pm - run 4.5
430pm - 82
730pm - 78
125.4lbs

January 6, 2010

8am - 277, 2 units
915am - 127, yogurt, 1 unit
1130am - 120
12pm - 1 unit, pb filled pretzels
130pm - 327??, 3 units
3pm - 269
320pm - run 7.5 miles
5pm - 50, almonds, glucose tab
7pm - 158
8pm -
1030pm - 220. 0.5 units

January 5, 2010

4am - 285, 2 units
8am - 242, 2 units
930am - 136, yogurt, 1 unit
12pm - 199, pb-filled pretzels, 1 unit
3pm - 235
4pm - run 8 miles
530pm - 43
8pm - 120, 4 units, pizza
1030 - 189, 1 unit

January 4, 2010

4am - 176
8am - 251, 1 unit
830am - cereal and milk, 1 unit
1030am - 313, 2 units
12pm - 225
4pm - 83
8pm - 194, 5 units, fish, potatoes, chicken tortilla soup
1130pm - 49, chocolate milk

January 3, 2010

130am - 110
10am - 50
1240pm - 262
2pm - 337??, 1 unit
230pm - run 8 miles
630pm - 57
10pm - 131, 2 units, banana tart

January 2, 2010

10am - 246, 3 units
10:30 - pancakes, 3 units
1245 - 260, run 3 miles
2pm - 121
730pm - 130
830pm - mussels, wine, fries, 6.5 units

January 1, 2010

1030am - 247, 3 units
11am - 3 units, french toast
1pm - 71
220pm - 164, run 7 miles
730pm - 233, 2 units
8pm - empanada, chicken and pasta, 2.5 units
10pm - lemon tart, 2.5 units
11pm - 285, .5 units