745am - 175, 2 units, cereal & milk
1045am - 155
1245pm - 161, 2 units, 1/2 turkey sandwich
430pm - 141
8pm - 116
9pm - 6.5 units, 2 glasses wine, beef stew, gnocchi, 1/2 blueberry tart
1130pm - 77
Wednesday, December 30, 2009
Tuesday, December 29, 2009
December 29, 2009
10am - 246, 5 units, pancakes
1pm - 345, 1 unit
2pm - 366, 1 unit
230 - run 8 miles
4pm - 86, hot chocolate, 2.5 units
815pm - pasta & sauce, 5 units
945pm - 70
11pm - 60
1pm - 345, 1 unit
2pm - 366, 1 unit
230 - run 8 miles
4pm - 86, hot chocolate, 2.5 units
815pm - pasta & sauce, 5 units
945pm - 70
11pm - 60
Monday, December 28, 2009
Decemb er 28, 2009
SICK
4am - 174, 0.2 units
10am - 226, cereal and milk, 3.5 units
1pm - 302, 2.5 units
230pm - 322, 2 units
3pm - run 5 miles
4pm - 90
7pm - 154, 4 units, veggie stew and bread
11pm - 246, 0.5 units
4am - 174, 0.2 units
10am - 226, cereal and milk, 3.5 units
1pm - 302, 2.5 units
230pm - 322, 2 units
3pm - run 5 miles
4pm - 90
7pm - 154, 4 units, veggie stew and bread
11pm - 246, 0.5 units
Sunday, December 27, 2009
December 27, 2009
SICK
11am - 251, 4.5 units, cereal & milk
1pm - 385, 2 units
2pm - 379, run 6 miles
5pm - 71
7pm - 213, 1 unit
8pm - burger, 2 beers, 4 units
11pm - 388, 3 units
11am - 251, 4.5 units, cereal & milk
1pm - 385, 2 units
2pm - 379, run 6 miles
5pm - 71
7pm - 213, 1 unit
8pm - burger, 2 beers, 4 units
11pm - 388, 3 units
Saturday, December 26, 2009
December 26, 2009
1am - 154
SICK
10am - 169, 3 units
1045am - waffles, 2 units
2pm - 283, run 8 miles
330pm - 134, 1 unit
730pm - 265, 1.5 units
8pm - 4 units, pizza
10pm - 172
SICK
10am - 169, 3 units
1045am - waffles, 2 units
2pm - 283, run 8 miles
330pm - 134, 1 unit
730pm - 265, 1.5 units
8pm - 4 units, pizza
10pm - 172
Friday, December 25, 2009
December 25, 2009
915am - 214, 1 unit
10am - 4 units, waffles
1245pm - 147
430pm - turkey, potatoes, gingerbread, 4 units
830pm - 289, 3 units
10pm - 219, 0.5 units
10am - 4 units, waffles
1245pm - 147
430pm - turkey, potatoes, gingerbread, 4 units
830pm - 289, 3 units
10pm - 219, 0.5 units
Wednesday, December 23, 2009
December 24, 2009
12am - 58
1am - 48, chocolate milk
930am - 277, 4 units, cereal and milk
1130am - 225
1240am - 134, run 4 miles
240pm - 160
1030pm - 230
12am - 140
1am - 48, chocolate milk
930am - 277, 4 units, cereal and milk
1130am - 225
1240am - 134, run 4 miles
240pm - 160
1030pm - 230
12am - 140
December 23, 2009
4am - 220, 1 unit
10am - 258, 3 units, omelet, toast, bacon
12pm - 245, 2 units
2pm - 104, pb pretzels
3pm - 180, run 9.3 miles
5pm - 117, 1 unit
7pm - 332, 3 units
8pm - 3 units, pasta & glass of wine
1030pm - 70, 0.7 units, pieces of gingerbread cookies
1130 - 50, gingerbread cookie
10am - 258, 3 units, omelet, toast, bacon
12pm - 245, 2 units
2pm - 104, pb pretzels
3pm - 180, run 9.3 miles
5pm - 117, 1 unit
7pm - 332, 3 units
8pm - 3 units, pasta & glass of wine
1030pm - 70, 0.7 units, pieces of gingerbread cookies
1130 - 50, gingerbread cookie
Tuesday, December 22, 2009
December 22, 2009
8am - 124
830 - 1.5 units, cereal and milk
11am - 180
1140 - 139 - 2 oz pb pretzels
1240 - 100
410 - 47, candy
5pm - 204, 1.5 units
7pm - 107
930pm - 71
11pm - 36, eggnog
1200am - 44
830 - 1.5 units, cereal and milk
11am - 180
1140 - 139 - 2 oz pb pretzels
1240 - 100
410 - 47, candy
5pm - 204, 1.5 units
7pm - 107
930pm - 71
11pm - 36, eggnog
1200am - 44
Monday, December 21, 2009
December 21, 2009
3am - 285, 1 unit
715am - 188, cereal & milk, 1.5 units
1115am - 121, 2 oz pb pretzels
1215 - 248, 1/2 unit
1pm - run.5 mi
230pm - 2 units
315pm - 412, 3 units
530pm - 176
8pm - 284, 5 units, salad, bread, glass of wine
930pm - 283, 2 units
1115pm - 335, 2 units, change infusion site
715am - 188, cereal & milk, 1.5 units
1115am - 121, 2 oz pb pretzels
1215 - 248, 1/2 unit
1pm - run.5 mi
230pm - 2 units
315pm - 412, 3 units
530pm - 176
8pm - 284, 5 units, salad, bread, glass of wine
930pm - 283, 2 units
1115pm - 335, 2 units, change infusion site
Sunday, December 20, 2009
December 20, 2009
230am - 284, 1.3 units
930am - 182, 4.5 units (french toast)
1130am - 270
2pm - 124
230pm - 204, run 8 miles
4pm - 72, 2 units
5pm - 90
920pm - 248, 1 unit
1045pm - 205
930am - 182, 4.5 units (french toast)
1130am - 270
2pm - 124
230pm - 204, run 8 miles
4pm - 72, 2 units
5pm - 90
920pm - 248, 1 unit
1045pm - 205
Saturday, December 19, 2009
December 19, 2009
3am - 136
10am - 50
1015am - 4 units, pancakes
1240pm - 304, 1 unit
140pm - 305, 1/2 unit
240 - 200, run 3 miles
340pm - 37
4pm - chocolate milk (real chocolate)
520pm - 111
7pm - 74, 4 units, thin crust pizza and salad
9pm - 196
11pm - 240, 1 unit
10am - 50
1015am - 4 units, pancakes
1240pm - 304, 1 unit
140pm - 305, 1/2 unit
240 - 200, run 3 miles
340pm - 37
4pm - chocolate milk (real chocolate)
520pm - 111
7pm - 74, 4 units, thin crust pizza and salad
9pm - 196
11pm - 240, 1 unit
Friday, December 18, 2009
December 18, 2009
730am - 319, 3.5 units
930am - yogurt
1030 - 120
1200 - 166
230pm - 47, juice box, peanuts
320 - 89
340 - run 8 miles, 72 minutes
530 - 174
930am - yogurt
1030 - 120
1200 - 166
230pm - 47, juice box, peanuts
320 - 89
340 - run 8 miles, 72 minutes
530 - 174
Thursday, December 17, 2009
December 17, 2009
130am - 70
8am - 108
1pm - 196
3pm - 1/2 pbj, cookie, 2 units
4pm - 258, 1 unit
5pm - 1 unit
8pm - 56, 1/2 ham and cheese sandwich, salad, pretzels with nutella, 1 unit
1030pm - 178
8am - 108
1pm - 196
3pm - 1/2 pbj, cookie, 2 units
4pm - 258, 1 unit
5pm - 1 unit
8pm - 56, 1/2 ham and cheese sandwich, salad, pretzels with nutella, 1 unit
1030pm - 178
Wednesday, December 16, 2009
December 16, 2009
9am - cereal, 1 unit
10am - 206, 1 unit
11am - 208
1240pm - 109, apple, granola bar
140pm - 186, yogurt
220pm - run, 7 miles, 60:30
400pm - 145
5pm - 153
730pm - 180
10am - 206, 1 unit
11am - 208
1240pm - 109, apple, granola bar
140pm - 186, yogurt
220pm - run, 7 miles, 60:30
400pm - 145
5pm - 153
730pm - 180
Tuesday, December 15, 2009
December 15, 2009
3am - 61 (chocolate milk)
6am - 215
815am- 229, 2 units, cereal
1130am - 140 (1/2 pbj)
130pm - 162
2pm - apple
230 - 121, yogurt
3pm - 7 miles, 65:15 (TM)
430 pm - 79
530pm - 84
8pm - 132
6am - 215
815am- 229, 2 units, cereal
1130am - 140 (1/2 pbj)
130pm - 162
2pm - apple
230 - 121, yogurt
3pm - 7 miles, 65:15 (TM)
430 pm - 79
530pm - 84
8pm - 132
Monday, December 14, 2009
December 14, 2009
2am - 83
3am - 72, 2 juice boxes and glass of milk btwn 2 and 3 am
8am - 146, 1 unit, cereal
1136 - 141 (yogurt)
12pm - run (7.7; 7.25 in 60 min)
140pm - 119, granola bar & apple, 1 unit
230pm - 211, 2 units
5pm - 273, 2 units
7pm - 100, pork stew w/ tortillas and soup, 2 units
10pm - 102, handful of chocolate chips
3am - 72, 2 juice boxes and glass of milk btwn 2 and 3 am
8am - 146, 1 unit, cereal
1136 - 141 (yogurt)
12pm - run (7.7; 7.25 in 60 min)
140pm - 119, granola bar & apple, 1 unit
230pm - 211, 2 units
5pm - 273, 2 units
7pm - 100, pork stew w/ tortillas and soup, 2 units
10pm - 102, handful of chocolate chips
Sunday, December 13, 2009
December 13, 2009
845am - 68 (juice box, granola bar)
9am - 88; Run - 7 miles
1200pm - 2 units, tuna salad sandwich & salad
2pm - 2 units, chocolate cake
520pm - 79
7pm - 131, 2 units; chicken tortilla soup, bread, salad
830pm - 169
11pm - 126
9am - 88; Run - 7 miles
1200pm - 2 units, tuna salad sandwich & salad
2pm - 2 units, chocolate cake
520pm - 79
7pm - 131, 2 units; chicken tortilla soup, bread, salad
830pm - 169
11pm - 126
Saturday, December 12, 2009
December 12, 2009
930 am - 121, 5 units (pancakes)
1pm - 139
220pm - 97
3pm - run 3 miles (outside)
7pm - 111
8-9 pm - 2 units, appetizers, mini-sandwich, brownies, wine
11pm - 80, chocolate milk, 2 cookies
12 pm - 88
1pm - 139
220pm - 97
3pm - run 3 miles (outside)
7pm - 111
8-9 pm - 2 units, appetizers, mini-sandwich, brownies, wine
11pm - 80, chocolate milk, 2 cookies
12 pm - 88
Friday, December 11, 2009
December 11, 2009
8am - 223 (2 units, cereal)
1015am - 63
1040am - 68
1120am - 132
Started CGM...
1240pm - (1 unit, pb&j)
130pm - 85, 98
2pm - suspend basal (to run)
230 pm - run (8.5 miles, 78 minutes; treadmill)
4:10pm - 51, glucose tabs, 2 oz almonds (12 grams)
6pm - 63
8pm - 191
10pm - 56, 2 oreos
1015am - 63
1040am - 68
1120am - 132
Started CGM...
1240pm - (1 unit, pb&j)
130pm - 85, 98
2pm - suspend basal (to run)
230 pm - run (8.5 miles, 78 minutes; treadmill)
4:10pm - 51, glucose tabs, 2 oz almonds (12 grams)
6pm - 63
8pm - 191
10pm - 56, 2 oreos
Thursday, December 10, 2009
December 10, 2009
730 am - 191 (1 unit, cereal)
11am - 148
5pm - 87
540pm - 69
8pm - 143 (4 units, pasta)
11pm - 59
11am - 148
5pm - 87
540pm - 69
8pm - 143 (4 units, pasta)
11pm - 59
Wednesday, December 9, 2009
December 9, 2009
8am - 250 (2 units, cereal)
Noon - 134
130pm - 196
145 - run (7.18 - 60 min; 7.5 - 63 min)
5pm - 68
8pm - 96 (3 units, salmon, salad, bread)
11pm -64
Noon - 134
130pm - 196
145 - run (7.18 - 60 min; 7.5 - 63 min)
5pm - 68
8pm - 96 (3 units, salmon, salad, bread)
11pm -64
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