Wednesday, June 30, 2010

June 30, 2010

1am - 234
745am - 221
1200pm - 205
130pm - run 9 miles
345pm - 168
430pm - 236

Tuesday, June 29, 2010

June 29, 2010

8am - 166
1130am - 224
4pm - 209
7pm - 162
930pm - 195

June 28, 2010

8am - 78
12pm - 74
130pm - 289, run 7 miles
340pm - 43
540pm - 50
930pm - 96

June 27, 2010

10am - 49
1pm - 160, run 8.5 miles
10pm - 75

June 26, 2010

10am - 273
12pm - 100
1pm - 162
230pm - 255, run 4 miles
4pm - 46
6pm - 85
11pm - 102

Friday, June 25, 2010

June 25, 2010

8am - 42
11am - 106
3pm - 166
5pm - 180
645pm - 85, run 5 miles
10pm - 103

June 24, 2010

8am - 48
12pm - 196, run 6 miles
3pm - 68
730pm - 108
1030pm - 44
1110pm - 32
1130pm - 46

Wednesday, June 23, 2010

June 23, 2010

745am - 47
11am - 142
1pm - 226
2pm - run 8 miles
4pm - 78
7pm - 114
930pm - 111
1030pm - 41

Tuesday, June 22, 2010

June 22, 2010

7am - 106
10am - 231
12pm - 212
140pm - 144
3pm - 50
615pm - 100
930pm - 99

June 21, 2010

8am - 134
11am - 122
1pm - 151
2pm - run 9 miles
5pm - 153
7pm - 219
8pm - 159
10pm - 47
11pm - 48

June 20, 2010

9am - 66
11am - 135
1pm - 228
2pm - run 7 miles
8pm - 94
11pm - 90

June 19, 2010

230am - 73
930am - 137
12pm - 179
5pm - 135
10pm - 68

Friday, June 18, 2010

June 18, 2010

730am - 160
130pm - 233
230pm - run 6 miles
415pm - 41
630pm - 281
730pm - 238
1130pm - 63

Thursday, June 17, 2010

June 17, 2010

8am - 173
1130am - 227
225pm - 209
345pm - 177
4pm - run 8.6 miles
530pm - 158
8pm - 61
10pm - 134

Wednesday, June 16, 2010

June 16, 2010

8am - 238
1130am - 119
230pm - 176
4pm - 211
8pm - 122
930pm - 76

Tuesday, June 15, 2010

June 15, 2010

430am - 146
8am - 88
1130am - 86
1pm - 198
230pm - run 6.75 miles
4pm - 62
730pm - 143
8pm - 178
930pm - 176
11pm - 53
1130pm - 72

Monday, June 14, 2010

June 14, 2010

730am - 189
1130am - 121
130pm - run 7.5miles
330pm - 92
530pm - 86
9pm - 101
1030pm - 138
11pm - 129

June 13, 2010

2am - 73
10am - 79
1230pm - 93
5pm - 330, run 7 miles
7pm - 33
830pm - 95
1020pm - 215

June 12, 2010

9am - 145
12pm - 107
2pm - 268, run 4 miles
4pm - 70
7pm - 209
9pm - 200
11pm - 93

Friday, June 11, 2010

June 11, 2010

730am - 237
940am - 179
1145am - 173
2pm - 103, run 6 miles
4pm - 183
8pm - 157
10pm - 282
11pm - 207

June 10, 2010

1215am - 62
9am - 54
130pm - 181
2pm - run 6 miles
445pm - 152
10pm - 94
11pm - 54

Wednesday, June 9, 2010

June 9, 2010

8am - 43
1130am - 206
12pm - run 7 miles
2pm - 85
940pm - 93
1130pm - 62

Tuesday, June 8, 2010

June 8, 2010

8am - 46
1130am - 113, check basal, no food
130pm - 56
4pm - 81
7pm - 99
930pm - 163
11pm - 147

June 7, 2010

8am - 50
1230pm - 122
130pm - 207
3pm - run 8.5 miles
530pm - 58
10pm - 51

June 6, 2010

11pm - 72

June 5, 2010

930am - 54
1pm - 164

June 4, 2010

930am - 60
11am - 188
1145am - 201
115pm - 51
3pm - 137
6pm - 99
9pm - 131
11pm - 64

Thursday, June 3, 2010

June 3, 2010

745am - 76
11am - 94
1pm - 74
3pm - 108
5pm - 36
630pm - 212
10pm - 213
11pm - 55

June 2, 2010

745am - 47
1pm - 83
2pm - 119, run 6 miles
345pm - 51
5pm - 117
640pm - 38
8pm - 178
10pm - 180

June 1, 2010

8am - 52
11am - 66
1pm - 135
2pm - run 8 miles
530pm - 138
730pm - 41
10pm - 136

May 31, 2010

12am - 55
10am - 55
1130am - 260
1pm - 306
2pm - 246
4pm - 48
6pm - 225
7pm - 237
8pm - 216
10pm - 148
11pm - 77