February 28, 2010

10am - 178
1pm - 165, run 7 miles
530pm - 154
8pm - 330, 2 units
9pm - 334, 2 units
10pm - 243
1145pm - 154

February 22, 2010

1240pm - 64
145pm - 56
220pm - 118
330pm - 104
730pm - 355
10pm - 172

February 23, 2010

9am - 123
11am - 71
120pm - 54
430pm - 195
7pm - 209
10pm - 264

February 24, 2010

930am - 97
1145am - 255
4pm - 203
820pm - 261
11pm - 165

February 25, 2010

940am - 77
1pm - 355
8pm - 319
11pm - 237

February 26, 2010

930am - 232
2pm - 313
6pm - 164
730pm - 239
10pm - 166

February 27, 2010

1030am - 164
1pm - 335, 1 unit
130pm - 313, 2 units
330pm - 137
5pm - 126
830pm - 265
11pm - 271
1230am - 267

February 18, 2010

440am - 83
530am - 60
8am - 83
9am - 87
10am - 48
1140pm - 195, run 8 miles
530pm - 143

February 17, 2010

530am - 85
730am - 56
11am - 155
2pm - 84
230 - 91, run 4 miles
430pm - 149
5pm - 175
6pm - 193
830pm - 177
11pm - 119

February 15, 2010

10am - 167
1pm - 146
2pm - 186, run 9 miles
4pm - 113
7pm - 146
845pm - 192
10pm - 169
1145pm - 100

February 16, 2010

745 - 78, apple
930am - 50
1215pm - 87
2pm - 158, run 8 miles
6pm - 129
745pm - 106
9pm - 119
1030pm - 122

February 13, 2010

930am - 134
1pm - 94
3pm - 89
5pm - 34
6pm - 154
7pm - 231
8pm - 286
830pm - 293
9pm - 303
10pm - 304
11pm - 295
1130pm - 283

February 13, 2010

7pm - 231
8pm - 286
830pm - 293
9pm - 303
10pm - 304
11pm - 295
1130pm - 283

February 14, 2010

130am - 237
3am - 225
430am - 291
545am - 103
1020 - 127
120pm - 185
4pm - 145
720pm - 205
9pm - 312
930pm - 301
1020pm - 298
1130pm - 207

February 12, 2010

8am - 56
11am - 53
1pm - 74
130pm - 88
2pm - run 8 miles
340pm - 159
6pm - 116
9pm - 190
11pm - 223

February 11, 2010

8am - 259, 2.8 units, cereal
11am -206
12pm - run 9 miles
2pm - 92
4pm - 114
6pm - 84
8pm - 57
9pm - 186, 0.5 units
1030pm - 226, 1 unit

126.4 lbs

February 10, 2010

8am - 64, 1 unit, cereal and milk
1130am - 209, 1 unit
12pm - lunch, 2 units
430pm - 90
545pm - 138
8pm - 117
920pm - 149
11pm - 57

February 9, 2010

8am - 87, cereal, 1.3 units
10am - 117
12pm - 88
1245 - 158
1pm - run 7 miles (TM)
350pm - 136
440pm - 63
7pm - 122
920pm - 195
11pm - 162

February 6, 2010

820am - 51
11am - 217
1pm - run 8 miles
3pm - 189
530pm - 102
930pm - 212
11pm - 208
1145pm - 195

February 7, 2010

930am - 137
130pm - 352, 2 units
2pm - run 8 miles
930pm - 235

February 8, 2010

9am - 206
11am - 215
12pm - 206
1230pm - run 8 miles
2pm - 114
4pm - 241
520pm - 182
7pm - 77
830pm - 104
1030pm - 41
12am - 47

February 5, 2010

8am - 162
11am - 140
1230 - 223
1pm - run 8 miles
3pm - 212, 2 units
5pm - 117
8pm - 123
10pm - 193
1045pm - 225
1130pm - 300

February 4, 2010

3am - 288
730am - 206, 2.5
11am - 109
1pm - 204, run 9 miles
3pm - 2 units
330pm - 186
5pm - 257, 0.5 units
7pm - 66
10pm - 169
11pm - 95

February 3, 2010

4am - 284, 1.5 units
8am - 105
11am - 134
2pm - 87
4pm - 181
7pm - 120
10pm - 79

February 2, 2010

430am - 240
8am - 89, cereal and milk, 0.7 units
10am - 65
1215pm - 195
1pm - run 8 miles
230pm - 96
330pm - 196, 2 units
430pm - 220, 0.5 units
630pm - 50
9pm - 76
1040pm - 147

February 1, 2010

2am - 130
8am - 64
10am - 113
1130 - 78
12 - lunch, 2 units
2pm - 151
3pm - run 7.2 miles
420pm - 58
7pm - 57
9pm - 156
1030pm - 97
1130pm - 76