January 31, 2010

930am - 131
1pm - 100
2pm - 133
240pm - run 7.8 miles
6pm - 50
7pm - 128
830pm - 75
10pm - 92
1045pm - 63
1130pm - 54
1150pm - 58

January 30, 2010

940am - 125
130pm - 122
930pm - 181
11pm - 201

January 29, 2010

8am - 156, cereal and milk, 2 units
1040am - 67, yogurt, 0.4 units
1230pm - 87
130pm - 94
2pm - 142
230pm - run 8.5 miles (75 minutes)
445pm - 52
7pm - 121
920pm - 130
1120pm - 77

January 28, 2010

730am - 231
1030am - 72, yogurt, 4 glucose tabs
11am - 67, run 6.5 miles
1245pm - 85
3pm - 200, 0.5 units
530pm - 48
8pm - 258
9pm - 226
11pm - 237

January 27, 2010

8am - 50, 1 unit, cereal
10am - 243, 1 unit
1130 - 218, 1 unit, wheat thins
230pm - 161, 1 unit, yogurt
5pm - 262, 1.8 units
6pm - 119
9pm - 84
1030pm - 49, juice box

January 26, 2010

8am - 56, 1 unit, cereal & milk
945am - 144
1115am - 167
130pm - 202
230pm - 256, run 6 miles
430pm - 142
6pm - 152
8pm - 159
9pm - 239
1030pm - 145
1130pm - 83

January 25, 2010

4am - 195
8am - 154, 2 units, cereal and milk
10am - 169
12pm - 245
1pm - run 7.6 miles
230pm - 200, 1 unit, yogurt
4pm - 244, 1 unit
445pm - 217
6pm - 154
730pm - 101
9pm - 197
1045pm - 131

123.8 lbs

January 21, 2010

830am - 220
11am - 297
12pm - run 6 miles
330pm - 210
8pm - 113
11pm - 96

January 22, 2010

730am - 247
530pm - 197
8pm - 259

January 23, 2010

9am - 233
3pm - 110, run 3 miles

January 24, 2010

10am - 113
2pm - 171
3pm - 224, run 8.4 miles
5pm - 224, 1 unit
6pm - 273, 1 unit
8pm - 207, 1 unit
830 - dinner, 3 units
930pm - 128

January 20, 2010

2am - 180
8am - 206, 2.5 units
10am - 225
12pm - 148
230pm - 220, .5 units
5pm - 189, .5 units
9pm - 190

January 19, 2010

745am - 193
11am - 116
1230pm - 79
130pm - run 6 miles
3pm - 374
345pm - 247
530pm - 263
7pm - 275
3pm - 374
9pm - 113
10pm - 57
1030pm - 60
11pm - 64

January 18, 2010

930am - 83, cereal and milk, 1 unit
12pm - 238
1230pm - run 7.3 miles
2pm - 118
6pm - 230, 1 unit
9pm - 186
1030pm - 120

January 17, 20101

10am - 156
1230pm - 309, 1 unit
130pm - 361
230pm - run 8 miles
345pm - 51
420pm - 82
500pm - 180
9pm - 267, 2 units
1030pm - 137
1130pm - 131

January 16, 2010

930am - 183
1130am - 161
1pm - 144
2pm - 105
3pm - 69
6pm - 265, 2 units
7pm - 297, 2 units
9pm - 310, 4 units
11pm - 221

January 15, 2010

8am - 160, 2 units (site change), cereal and milk
11am - 194
115pm - 139, yogurt, crackers
230pm - 191
3pm - run 6.75 miles
5pm - 125
8pm - 120
9pm - 91
11pm - 49
1130pm - 41
126.2 lbs

January 14, 2010

1am - 1 unit
8am - 42, .7 units, cereal and milk
1130am - 126, 1 unit, crackers and yogurt
1pm - 183
215pm - 229
230pm - run
4pm - 63
7pm - 78
1030pm - 90

January 13, 2010

8am - 216, 1.5 units, cereal and milk
1030am - 1 unit
1130am - 196
230 - 189
3pm - run 7.5 miles
445pm - 96
730pm - 163
830pm - 263
930pm - 267
1030pm - 157

January 12, 2010

8am - 246, 1 unit
9am - yogurt, 1 unit
10am - 175
12pm - soup, bread, 2.5 units
230pm - 300, 2 units
4pm - 71
8pm - 150, 4 units, soup and bread
10pm - 135

January 11, 2010

8am - 166, 1 unit, yogurt
11am - 181
1130 - run 9 miles
130pm - 221, 2 units
220pm - 1 unit
3pm - 213
7pm - 90
11pm - 88

January 10, 2010

930am - 176, 5 units, waffles
12pm - 216
130pm - 215, 0.5 unit
230pm - run 7 miles
4pm - 78
5pm - 88
830pm - 58
10pm - 48
1030pm - 61

January 9, 2009

10am - 170, pancakes, 5 units
2pm - 205
3pm - run 3 miles
4pm - 76
630pm - 229, 1.5
8pm - 201, 6 units, chipotle
10pm - 3 units, dessert
11pm - 43, candy
12pm - 45

January 8, 2010

8am - 181, 1.5, cereal and milk
1120am - 299, 2 units
12pm - 1 unit, 1/2 bagel and cream cheese
1245pm - 261
2pm - 241
300pm - run 4.5
430pm - 82
730pm - 78
125.4lbs

January 6, 2010

8am - 277, 2 units
915am - 127, yogurt, 1 unit
1130am - 120
12pm - 1 unit, pb filled pretzels
130pm - 327??, 3 units
3pm - 269
320pm - run 7.5 miles
5pm - 50, almonds, glucose tab
7pm - 158
8pm -
1030pm - 220. 0.5 units

January 5, 2010

4am - 285, 2 units
8am - 242, 2 units
930am - 136, yogurt, 1 unit
12pm - 199, pb-filled pretzels, 1 unit
3pm - 235
4pm - run 8 miles
530pm - 43
8pm - 120, 4 units, pizza
1030 - 189, 1 unit

January 4, 2010

4am - 176
8am - 251, 1 unit
830am - cereal and milk, 1 unit
1030am - 313, 2 units
12pm - 225
4pm - 83
8pm - 194, 5 units, fish, potatoes, chicken tortilla soup
1130pm - 49, chocolate milk

January 3, 2010

130am - 110
10am - 50
1240pm - 262
2pm - 337??, 1 unit
230pm - run 8 miles
630pm - 57
10pm - 131, 2 units, banana tart

January 2, 2010

10am - 246, 3 units
10:30 - pancakes, 3 units
1245 - 260, run 3 miles
2pm - 121
730pm - 130
830pm - mussels, wine, fries, 6.5 units

January 1, 2010

1030am - 247, 3 units
11am - 3 units, french toast
1pm - 71
220pm - 164, run 7 miles
730pm - 233, 2 units
8pm - empanada, chicken and pasta, 2.5 units
10pm - lemon tart, 2.5 units
11pm - 285, .5 units