January 29, 2010

8am - 156, cereal and milk, 2 units
1040am - 67, yogurt, 0.4 units
1230pm - 87
130pm - 94
2pm - 142
230pm - run 8.5 miles (75 minutes)
445pm - 52
7pm - 121
920pm - 130
1120pm - 77