Monday, January 24, 2011

January 24, 2010

8am - 93
1145am - 101
1pm - run 8 miles
330pm - 127

January 23, 2011

930am - 268, run 4 miles
1030am - 265
1230pm - 106
2pm - 67
330pm - 73
845pm - 130
1045pm - 108

January 22, 2011

1am - 150
2am - 132
1pm - 321, run 4 miles
2pm - 255
530pm - 117
745pm - 298
930pm - 236
1020pm - 184

January 21, 2011

830am - 261
11am - 211
230pm - 133, run 7.5
420pm - 48
7pm = 61
8pm - 100
12am - 77

Thursday, January 20, 2011

January 20, 2011

820am - 103 - BASAL CHECK
920am - 115
11am - 69
1pm - 94
130pm- run 7.5
3pm - 127
10pm - 80
1130pm - 152

Wednesday, January 19, 2011

January 19, 2011

830am - 129 BASAL CHECK
10am - 102
1130am - 95
1pm - run 8.25
3pm - 159
4PM - 234
745PM - 87
930PM - 139
11PM - 162

January 18, 2011

7am - 132
12pm - 45
130pm - 212
7pm - 172
10pm - 76
11pm - 78

January 17, 2011

7am - 217
9am - 138
12pm - 155, run 6.75
3pm - 99
5pm - 290
730pm - 195
10pm - 125
11pm - 48

January 16, 2011

930am - 204
145pm - 96
2pm - run 6 miles
520pm - 129
645pm - 74
10pm - 115

January 15, 2011

11am - 164
1pm - 111
230pm - 67, run 4 miles
330pm - 70
545 pm - 234
11pm - 78

Wednesday, January 5, 2011

January 5, 2011

4am - 54
8am - 44
12pm - 179

January 4, 2011

8am - 245
1145am - 81
530pm - 287
930pm - 117

January 3, 2011

8am - 102
12pm - 214
6pm - 160
8pm - 63
9pm - 88
1130pm - 200

January 2, 2011

1030am - 100
145pm - 169
730pm - 149
10pm - 143

January 1, 2011

930am - 314
12pm - 125
11pm - 87

December 31, 2010

10am - 107
1130am - 266
130pm - 247
4pm - 195
5pm - 311
8pm - 36
1130pm - 62

December 30, 2010

720pm - 226
9pm - 385
11pm - 263