Monday, August 9, 2010

August 9, 2010

745am - 191
230pm - 100
330pm - 70 dumbbell swing, walking lunge, thruster, superman, deadlift; 140 jumprope, 20:30, run 3.2
530pm - 56
8pm - 158
1030pm - 146
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)