Tuesday, August 31, 2010

August 31, 2010

745am - 150
11am - 126 BASAL CHECK
115pm - 124
3pm - 225, run 8.5 miles
515pm - 157
7pm - 178
930pm - 156
1045pm - 69

Monday, August 30, 2010

August 30, 2010

730am - 44
1145am - 161
140pm - 204
240pm - 205
445pm - 73
8pm - 46
940pm - 138

August 29, 2010

945am - 172
130pm - 218, run 10 miles
4pm - 115
530pm - 102
930pm - 47
11pm - 72

August 28, 2010

1am - 149
930am - 61
1230pm - 231
145pm - 213, run 4 miles
3pm - 98
7pm - 55
10pm - 126
1115pm - 135

Friday, August 27, 2010

August 27, 2010

745am - 222
1145am - 119
1pm - 139, run 5.5 miles
645pm - 124
8pm - 57

Thursday, August 26, 2010

August 26, 2010

730am - 55
11am - 231
215pm - 201, run 6 miles
515pm - 94
8pm - 48
930pm - 135

Wednesday, August 25, 2010

August 25, 2010

730am - 106 BASAL CHECK
830am - 98
9am - 89
11am - 81
1pm - 176, run 7.4 miles
620pm - 242
915pm - 48