Wednesday, December 30, 2009

December 30, 2009

745am - 175, 2 units, cereal & milk
1045am - 155
1245pm - 161, 2 units, 1/2 turkey sandwich
430pm - 141
8pm - 116
9pm - 6.5 units, 2 glasses wine, beef stew, gnocchi, 1/2 blueberry tart
1130pm - 77

Tuesday, December 29, 2009

December 29, 2009

10am - 246, 5 units, pancakes
1pm - 345, 1 unit
2pm - 366, 1 unit
230 - run 8 miles
4pm - 86, hot chocolate, 2.5 units
815pm - pasta & sauce, 5 units
945pm - 70
11pm - 60

Monday, December 28, 2009

Decemb er 28, 2009

SICK
4am - 174, 0.2 units
10am - 226, cereal and milk, 3.5 units
1pm - 302, 2.5 units
230pm - 322, 2 units
3pm - run 5 miles
4pm - 90
7pm - 154, 4 units, veggie stew and bread
11pm - 246, 0.5 units

Sunday, December 27, 2009

December 27, 2009

SICK
11am - 251, 4.5 units, cereal & milk
1pm - 385, 2 units
2pm - 379, run 6 miles
5pm - 71
7pm - 213, 1 unit
8pm - burger, 2 beers, 4 units
11pm - 388, 3 units

Saturday, December 26, 2009

December 26, 2009

1am - 154
SICK
10am - 169, 3 units
1045am - waffles, 2 units
2pm - 283, run 8 miles
330pm - 134, 1 unit
730pm - 265, 1.5 units
8pm - 4 units, pizza
10pm - 172

Friday, December 25, 2009

December 25, 2009

915am - 214, 1 unit
10am - 4 units, waffles
1245pm - 147
430pm - turkey, potatoes, gingerbread, 4 units
830pm - 289, 3 units
10pm - 219, 0.5 units

Wednesday, December 23, 2009

December 24, 2009

12am - 58
1am - 48, chocolate milk
930am - 277, 4 units, cereal and milk
1130am - 225
1240am - 134, run 4 miles
240pm - 160
1030pm - 230
12am - 140