Monday, November 1, 2010

November 1, 2010

730am - 288
1140am - 125
1pm - 229, ride bike 45 min, run 1 mi
5pm - 191
730pm - 289
9pm - 328
945pm - 307
11pm - 144

October 31, 2010

945am - 96
1pm - 192
7pm - 127
920pm - 244
11pm - 86

October 30, 2010

940am - 138
3pm - 69
830pm - 76
1140pm - 94

October 29, 2010

8am - 49
1245pm - 211
130pm - 90 min bike
430pm - 220
745pm - 173
1115pm - 145

October 28, 2010

7am - low
8am - 92
930am - 280
11am - 278
1pm - 60 min swim
6pm - 159
745pm - 237
9pm - 193
1045pm - 149

October 27, 2010

8am - 80
10am - 65
1230pm - 127
115pm - 60 min bike
230pm - 65
9pm - 98

October 26, 2010

845am - 94
11am - 232
1pm - 65 min bike
5pm - 113
730pm - 180
9pm - 184