Monday, March 8, 2010

March 7, 2010

10am - 119
2pm - 254
230pm - run 7 miles
4pm - 61
5pm - 140
730pm - 151
10pm - 156
1115pm - 185

March 8, 2010

8am - 222
1115am - 246
1pm - 194
4pm - 100
930pm - 151
1130pm - 145

Friday, March 5, 2010

March 5, 2010

8am - 153
1130am - 165
145pm - 232
215pm - run 7 miles
4pm - 68
630pm - 126
10pm - 101
1145pm - 72

Thursday, March 4, 2010

March 4, 2010

730am - 119
1130am - 166
4pm - 97
730pm - 97
930pm - 185
11pm - 229

Wednesday, March 3, 2010

March 3, 2010

730 am - 195, 1.5 units, cereal
10am - 249, 0.5 units
1130am - 173
130pm - run 6.7 miles
230pm - 61
415pm - 131
7pm - 105
10pm - 205, 0.5 units

Tuesday, March 2, 2010

March 2, 2010

8am - 354, 4.5 units
11am - 172
1pm - 170
230pm - 143
6pm - 95
730pm - 136
10pm - 156
1115pm - 88

Monday, March 1, 2010

March 1, 2010

740am - 191, 2 units, cereal
11am - 170
2pm - 211, run 6.5 miles
430pm - 146
530pm - 248, 1.5 units
740pm - 296
9pm - 137
1045pm - 73
1130pm - 76