Friday, January 8, 2010

January 8, 2010

8am - 181, 1.5, cereal and milk
1120am - 299, 2 units
12pm - 1 unit, 1/2 bagel and cream cheese
1245pm - 261
2pm - 241
300pm - run 4.5
430pm - 82
730pm - 78
125.4lbs

Wednesday, January 6, 2010

January 6, 2010

8am - 277, 2 units
915am - 127, yogurt, 1 unit
1130am - 120
12pm - 1 unit, pb filled pretzels
130pm - 327??, 3 units
3pm - 269
320pm - run 7.5 miles
5pm - 50, almonds, glucose tab
7pm - 158
8pm -
1030pm - 220. 0.5 units

Tuesday, January 5, 2010

January 5, 2010

4am - 285, 2 units
8am - 242, 2 units
930am - 136, yogurt, 1 unit
12pm - 199, pb-filled pretzels, 1 unit
3pm - 235
4pm - run 8 miles
530pm - 43
8pm - 120, 4 units, pizza
1030 - 189, 1 unit

Monday, January 4, 2010

January 4, 2010

4am - 176
8am - 251, 1 unit
830am - cereal and milk, 1 unit
1030am - 313, 2 units
12pm - 225
4pm - 83
8pm - 194, 5 units, fish, potatoes, chicken tortilla soup
1130pm - 49, chocolate milk

Sunday, January 3, 2010

January 3, 2010

130am - 110
10am - 50
1240pm - 262
2pm - 337??, 1 unit
230pm - run 8 miles
630pm - 57
10pm - 131, 2 units, banana tart

Saturday, January 2, 2010

January 2, 2010

10am - 246, 3 units
10:30 - pancakes, 3 units
1245 - 260, run 3 miles
2pm - 121
730pm - 130
830pm - mussels, wine, fries, 6.5 units

Friday, January 1, 2010

January 1, 2010

1030am - 247, 3 units
11am - 3 units, french toast
1pm - 71
220pm - 164, run 7 miles
730pm - 233, 2 units
8pm - empanada, chicken and pasta, 2.5 units
10pm - lemon tart, 2.5 units
11pm - 285, .5 units